loseit
LoseIt: Lose the Fat kephalos 1y ago 100%

Milk is so calorie dense, I stopped to drink coffee after measuring it all out

Tracking calories for weight loss, I realized that milk is "heavy", and I poured a lot of it into my coffee. Now I can think of better use for these calories (in solid form) in my <2000kcal deficit plan.

4
8
Comments 8